Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to What Happens When You Quit Smoking and Start Vaping? While vaping is not risk free, it is less harmful than tobacco Our World in Data no smoking sign now shows a vape instead of a cigarette : r mildlyinteresting Can Vaping Lead To Lung Problems?