How Much Nicotine is in a Cigarette Compared to Vape? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 JUUL Pod Ingredients: What's in E Cigarettes? How Many Cigarettes Per Juul Pod JUUL E Cigarettes 101: Setup, Flavors, and Usage Tips for Beginners