JUUL Pod Ingredients: What's in E Cigarettes? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Juul Delivers More Nicotine to System Than Cigarettes: Study F.D.A. Approves Juul Vapes After Yearslong Delay The New York Times F.D.A. Delays Decision on Juul's E Cigarettes but Orders Others Off the Market The New York Times