Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Vaping might seem like a safer choice than smoking, but the truth is, that vaping carries serious risks. If you're ready to quit, you don't have to do it alone! Call 1 800 QUIT NOW Hookah vs Vape vs Cigarette: Which is more harmful? Do Flavoring Agents make them more addictive? What Does Vaping Do to Your Lungs? Johns Hopkins Medicine Is Vaping Healthier than Smoking? Raffles Medical Group