5 things everyone should know about vaping Health & Well Being University of Colorado Boulder What's Actually in Your Vape: A Complete Chemical Breakdown Vaping not prior smoking is associated with changes in gene regulation linked to disease Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for