The nicotine content of many disposable vapes is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. #NoSmokingMonth Public Health Agency Great question! Here's a clear comparison of smoking vs. vaping, especially in the context of surgical and skin health (like facelift outcomes): Smoking (Tobacco) WORSE overall Key Harms: While vaping is not risk free, it is less harmful than tobacco Our World in Data Vaping vs Smoking: The Science Clearing the Air Vaping and Oral Health: What You Should Know