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How to Make Your Brain Your Best FriendNeuroscientist and mental health advocate Dr. Rachel Barr invites you to know your brain better and live a calmer more fulfilled life as a result In today's world, the pursuit of perfection is marketed as the path to happiness. We're led to believe that if we work harder and buy the right products, then we can optimise ourselves into a state of perpetual bliss. But what if this relentless effort is actually working against our natural wiring? In a
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How to Make Your Brain Your Best Friend
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