The Ballerina MindsetLearn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinasand get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day