Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier BodyAs both a next step and a jumpstart to Dr. Jeffry Lifes New York Times bestselling health plan for men, this is an easy to follow primer from an author whose message is life changing (Suzanne Somers). In his New York Times bestseller, The Life Plan, Jeffry Life combined proven science with an appealing messageits never too late to transform your body. Today, at seventy five years of age, with an unbelievably toned torso and biceps that even a twenty